KAHRAMAN
Your fitness fortress.
Built for discipline. Powered by data.
Continue without account โ
Built for discipline. Powered by data.
No account? Your data stays on this device.
Sign in with Google to sync across devices
and never lose your progress.
Sign in with Google to sync across devices
and never lose your progress.
๐ค
KAHRAMANBY FAARUUQ
โ
W1
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Running build
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โ๏ธ Supabase Backup
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โฌ Restore from Supabase
Overwrites everything on this device
๐ Auto-Sync
On = backs up automatically every ~6 hours, but only after you've tapped Sync Now at least once on this device โ a fresh device/deploy never auto-uploads on its own. "Sync Now" above always works regardless of this toggle.
Profile
Your Name
Used in the welcome greeting
Appearance
Dark Mode
Experience
Islamic Mindset Mode
Bismillaah + verified Hadith on Today
Block
Current Block
Kahraman ยท Pull-Up Edition
W1โบ
Block Start
Jun 28, 2026
Videos
Demo Videos
Morning Routine ยท Gym Sessions ยท Home Workouts
Data
Export Progress Photos
Download all photos as ZIP
Export Backup
Download JSON
Export CSV
One row per set โ open in Sheets, share to email
Import Backup
Restore from file
Reset All Data
Auto-backup + 30-day restore
๐ต Meme Audio
Upload audio clips from your phone. The app plays them automatically based on how your weight compares to last session. Keep files under 5MB โ trim your memes! Toggle off above to silence them without deleting your uploads.
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๐ Reset a Day
Pick any date to wipe its sets, session, notes, and photos. Same effect as the inline Reset prompt โ this just works even if you dismissed it, or for a day that isn't today.
๐ Cancelled Sessions
Sessions you reset by mistake. Auto-clears after 7 days. Tap Restore to bring one back.
๐๏ธ Data Trash
30-day restore
If you reset all data, a full backup is kept here for 30 days. Restore it any time before it expires.
Workout